Our Team
Eunice (she/her), Founder & Facilitator
Eunice is a yoga facilitator, and yoga teacher-trainer and educator, with over fifteen years work experience. She has supported women and children in therapeutic and studio settings, with overseas NGOs, London-based charities and in private practice.
Eunice is also a qualified movement psychotherapist who undertook her clinical training in inpatient psychiatric units in the NHS through the pandemic. She holds an MA in Dance Movement Psychotherapy. Her MA dissertation discussed the application of movement psychotherapy for detained female populations under the Mental Health Act and her research interests are in how the body holds oppression from a South-East Asian perspective. Alongside running and facilitating for MFH, she is a faculty member for Yogacampus, runs educational yoga workshops, and also works in the charity sector supporting children’s mental health.
Ruth (she/her), Advisor & Yoga Philosophy
Ruth is a doctoral researcher at London’s School of Oriental and African Studies (SOAS).
She is fascinated by yoga in both academia and practice, having begun yoga explorations in 1996. Alongside practice and doctoral research Ruth runs workshops and teaches yoga philosophy on some of the principle teacher training programmes in the U.K.
As well as researching for a doctoral thesis in constructions of gender in Sanskrit texts on haṭhayoga, she holds an MA in Indian Religions and continues her study of Sanskrit. She is also the devoted mama of two young boys.
Val (she/her), Support Facilitator
Val is a student of yoga and occasional yoga teacher, having completed her 200-hr yoga training at Yogacampus. She holds a BA in International Relations and Affairs and a MA in Sexuality and Gender Studies.
She’s an avid reader, a strong mental health advocate and a constant learner. Her daily practice consists of navigating the challenges that arise on her way to live a balanced life.
Val was born and raised in Venezuela and has resided in London for the past ten years. She speaks English and Spanish. She pays her rent by posting on Facebook and Instagram for big companies.