The core of our work is to offer trauma-informed, or ‘survivor-centered’ yoga, to people impacted by domestic abuse and sexual violence. This is done through our community classes or through classes offered in collaboration with charities and other services aimed at supporting and advocating for survivors.

Our classes are attended by people who are on waiting lists for services, or for those that no longer receive specialised support but still wish to attend a class that feels respectful of their lived experience.

We collaborate with rape crisis centres, domestic violence services and advocacy groups to provide trauma-informed yoga as an adjunct to counselling and psychotherapy support.

We have worked with Clean Break, PAN Intercultural Arts, Project 17 and continue to have working relationships within London Rape Crisis Solace Women’s Aid.

If you are a programme coordinator for a charity or organisation, please contact us, we’d love to collaborate.

We offer resources such as the Yoga Assist Tokens and educational workshops to yoga teachers or clinical practitioners on perspectives to integrate yoga practices for populations that are navigating the impact of domestic abuse and sexual violence.

Find out about our upcoming educational events or contact us to enquire into how we can work with your yoga studio, organisation or contribute to your current educational programme.